Wednesday, January 11, 2012

How bad are Doritos for you?

A small amount with a diet that is balanced otherwise probably won't make you gain weight. However, read the label on them. How many words are on the ingredient list that you can't pronounce? That's a warning sign that these things must be eaten in moderation. Try baked chips, Guilt Free brand or Flat Earth chips. The tomato and basil flat earth chips ROCK in my opinion!

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